Best Weight Loss Programs for Men in 2024

Noom stands out with its psychology-based approach to weight loss. Unlike other meal-tracking apps, it emphasizes lifestyle changes over restrictive diets.


Diet-to-Go offers convenient, customizable meals designed by registered dietitians. It’s the best meal delivery program for men, with pre-portioned, calorie-controlled meals ready to heat


Clean and paint tin cans (like those from canned food) in vibrant colors. Drill drainage holes in the bottom and use them to plant herbs or small flowers.


Future is the best weight loss program with coaching for men, offering a wide range of virtual personal trainers.


WW, formerly Weight Watchers, is ideal for men over 50. It promotes eating nutrient-dense foods, drinking water, and exercising, which are essential for maintaining a healthy weight and preventing chronic disease as testosterone levels drop with age.


Aaptiv provides thousands of guided workouts for any time and place. Certified nutrition coach and personal trainer Amanda Capritto praises its value, making it the best weight loss workout program for men.


MyFitnessPal (MFP) is the best calorie-tracking app for men, featuring an intuitive interface with a food diary, exercise tracker, water log, and community news feed.